Overnight oats are the perfect mix of healthy carbs, fats and protein. They are a great on the go breakfast to help keep you full all morning long! They are also a great breakfast to eat post-workout!
Glow Healthy Meal Prep Tip: Store all the dry ingredients in Mason jars in the fridge at the beginning of the week. Put the wet ingredients in the Mason jar the night before you are going to eat it and voila! Grab and go breakfast!
- 1/2 cup of oatmeal cooked
- 3 strawberries slices
- 1/4 banana slices
- 1 tbs unsweetened coconut shreds
- 1 scoop Vega Vanilla and Greens protein powder
Mix oatmeal with 1 scoop of Vega vanilla protein powder. Top with slices of strawberries, bananas and unsweetened coconut flakes. Easy, filling and delicious!
Start your day with this nutrient packed, fiber rich oatmeal to keep you feeling full all morning long!
1 cup gluten free oats
2 cups water
1 tsp vanilla
1 tsp cinnamon
1 tsp flax
1 tbs almond butter
3 walnut halves
Handful of blueberries
Directions: prepare oats as directed on package. When done, add the cinnamon, flax, vanilla and stir. Pour into a bowl and top with almond butter, blueberries, banana and walnuts.