“Get Your Glow On” 3 Month Program
This 3 month program is the perfect program for those who want to begin their path to wellness. This program is designed to educate you on how to make better choices when it comes to eating healthy. You will learn to eat less processed and more whole foods that will help you lose weight, gain energy, and most importantly, feel great. This 3 month journey will be the catalyst to forever change your relationship with food.
As a client you will:
- Set and accomplish goals
- Understand and reduce your cravings
- Be introduced to new foods and learn how to eat them
- Increase your energy levels
- Have a “glow” by the end of this program that all your friends will be asking about!
3 Month Program Includes:
- Have 2 one-on-one 50 minute sessions per month
- Pantry Makeover
- Food Shopping Tour
- Variety of Handouts and Tips
- Simple recipes that you can easily prepare
- Free email support between sessions
For pricing information and to set up a free wellness consultation, please contact me.