Overnight oats are the perfect mix of healthy carbs, fats and protein. They are a great on the go breakfast to help keep you full all morning long! They are also a great breakfast to eat post-workout!
Glow Healthy Meal Prep Tip: Store all the dry ingredients in Mason jars in the fridge at the beginning of the week. Put the wet ingredients in the Mason jar the night before you are going to eat it and voila! Grab and go breakfast!