Glow through your day with this anti-oxidant packed mango smoothie! The mango in this smoothie has great health benefits such as anti-oxidant compounds that help protect against colon, breast, leukemia and prostate cancers, it lowers cholesterol, it improves your digestion by containing enzymes that break down protein and help with elimination and clears your skin, which helps you keep that youthful glow!
1 small banana
1 cup of organic baby romaine lettuce
1 cup of frozen mixed berries
1 cup of fresh mango
1 tsp of organic coconut oil
1 tsp of flax meal
1 cup almond milk
Blend and enjoy at the start of your day.